Dried Plantain & Plantain Flour Exporters in Nigeria.

Dried Plantain and Plantain Flour

Dried plantain is a staple, nutrient-rich food that is common in different parts of the world, particularly West Africa. Africans and Nigerians, in particular, love unripe plantain because of its numerous health benefits. It forms the core food of most Nigerian homes. It has been observed that unripe plantain contains antioxidant compounds that help prevent diseases and provide vital vitamins.

Advantage of Dried Plaintain & Plantain Flour

Dried plantains have numerous health benefits, including treating anemia, strengthening bones, and promoting heart health. dried plantain is also beneficial for pregnant people as it contains a substantial amount of folic acid and other nutrients needed for proper growth and development of a fetus. Aside from bring beneficial to pregnant women, unripe plantain has the following advantages;

Richness in Potassium

The richness of unripe plantain in potassium makes it heart friendly by preventing heart attack and through controlling heart rate and blood pressure in our body and cells. This is one of the top unripe plantain benefits.

Also, unripe plantain has high fiber content, which is excellent for reducing cholesterol levels. It also reduces the risk of developing any heart disease.

Aids Circulatory and Digestive System

Unripe plantain is a source of vitamins A, B6, and C that help better vision and skin complexion. More health benefits of unripe plantain include its ability to help build immunity against diseases and free radicals.

Strengthens the Bones

Unripe plantain is rich in calcium, which is the essential mineral needed for stronger bones, muscles, nails, and teeth. A healthy meal with unripe plantain included will help prevent osteoporosis, which is characterized by the weakening of the bones and fractures.

Treats Anemia and Neuritis

Vitamin B6 in unripe plantain can help cure neuritis (inflammation of the nerve) and anemia, a medical condition where someone has low red blood cells in the blood, which causes weakness.

Help reduce Weight

This means that for people who want to lose weight, unripe plantain, which contains fewer calories, might be a food of choice for preventing obesity or excessive weight gain.

Packed with essential vitamins and minerals, unripe plantains are not just a versatile ingredient; they are a nutritional powerhouse. PlantainHarvest ensures that every green gem you receive is bursting with goodness and flavor.

As dedicated exporters, we uphold the highest standards of quality and freshness. Our unripe plantains are carefully inspected and meet international standards, ensuring that you receive the best of Nigeria's harvest.

From crispy plantain chips to savory stews and everything in between, our unripe plantains offer endless possibilities in the kitchen. Let your culinary creativity shine as you explore the many ways to incorporate this green gold into your favorite dishes.